THE HEALTH & FITNESS PT

FITTER, HEALTHIER, HAPPIER

Dan Vermont, Personal Trainer and Online Coach based in Worcester Park Surrey

Personal Training in Worcester Park, Surrey — Build Strength for Life

Looking for a gym and personal trainer in Worcester Park, Surrey? At The Health & Fitness PT, I help everyday people build strength, improve their fitness, lose weight and feel healthier for the long term. Whether you're a complete beginner, lack confidence in a traditional gym, or simply want a more personal approach to exercise, I'll help you get started with training tailored to your ability, lifestyle and goals.

Train in a private home gym in Worcester Park in a friendly, supportive and non-judgemental environment, and build the strength, confidence and healthy habits that will help you stay active and independent for years to come.

You don't need to be fit to start. You just need to start.

MY AIM IS TO KEEP YOU MOVING AND FEELING YOUR BEST.

Surrey,

Worcester Park,

Personal Training,

Online Coaching,

Gym,

Surrey, Worcester Park, Personal Training, Online Coaching, Gym,

Picture of home gym showing my laptop where online coaching is managed.

ONLINE COACHING

Personal trainer demonstrating a push up exercise to a client during a one-on-one session

PERSONAL TRAINING

Example of a bespoke/customised training plan for personal training clients. Picture is of The Health & Fitness PT App.

BESPOKE TRAINING PLANS

NUTRITIONAL ADVICE

Example of food that can be eaten, Services offered, Meal Planning and Nutritional advice

REQUEST A CALL BACK

Take the first step toward reaching your fitness goals by submitting your details and requesting a callback! Simply fill out the form, and I’ll get in touch. Whether you’re looking for guidance, accountability, or a personalized training plan, let’s connect and start making progress together.

“I have loved training with Dan. I first signed up because I wanted to build my strength up before a Hip Operation. The program was fun and I have seen huge change”.

-Steve Gentle