THE HEALTH & FITNESS PT

FITTER, HEALTHIER, HAPPIER

Dan Vermont, Personal Trainer and Online Coach based in Worcester Park Surrey

MY AIM IS TO KEEP YOU MOVING AND FEELING YOUR BEST.

Achieve your goals and transform your lifestyle! Whether you’re just beginning your fitness journey, striving to improve your health and well-being, boosting your mental resilience, or wanting to revamp your exercise and eating habits—I’m here to help you succeed.

With flexible options to suit your needs, I offer in-person training in my private home gym or the comfort of your own home. For those with a busy schedule, my online coaching provides the perfect solution to stay on track without compromising your time.

I specialise in creating personalised, sustainable plans that balance life’s daily demands with your fitness aspirations. Let’s work together to build a healthier, stronger, and more confident you!

Surrey,

Worcester Park,

Personal Training,

Online Coaching,

Surrey, Worcester Park, Personal Training, Online Coaching,

Picture of home gym showing my laptop where online coaching is managed.

ONLINE COACHING

Personal trainer demonstrating a push up exercise to a client during a one-on-one session

PERSONAL TRAINING

Example of a bespoke/customised training plan for personal training clients. Picture is of The Health & Fitness PT App.

BESPOKE TRAINING PLANS

NUTRITIONAL ADVICE

Example of food that can be eaten, Services offered, Meal Planning and Nutritional advice

REQUEST A CALL BACK

Take the first step toward reaching your fitness goals by submitting your details and requesting a callback! Simply fill out the form, and I’ll get in touch. Whether you’re looking for guidance, accountability, or a personalized training plan, let’s connect and start making progress together.

“I have loved training with Dan. I first signed up because I wanted to build my strength up before a Hip Operation. The program was fun and I have seen huge change”.

-Steve Gentle